Back to blog
The Tradelog Discipline Score — what it measures, and how to improve it
Analytics2026-07-285 min

The Tradelog Discipline Score — what it measures, and how to improve it

Your win rate lies. Your discipline score doesn't. A breakdown of the 5 signals we watch and how each one shifts a full-time trader's monthly P&L.

Every closed trade in Tradelog contributes to a discipline score between 0 and 100. Here's the recipe.

1. Stop-loss adherence (30%) — did you exit at your pre-declared risk? Every SL widened after entry drops points.

2. Overtrading factor (20%) — sessions with more than 5 trades under 20 minutes each are penalised. Screen-based revenge shows up here.

3. Session alignment (15%) — trades that fall outside your declared session (e.g. London-only) count against you.

4. Risk-reward realised (20%) — the ratio of average winner to average loser. Anything under 1.0 is a red flag.

5. Rule streak (15%) — consecutive days without a rule break.

Improve one dimension at a time — most traders gain 25 points inside two weeks just by tightening SL adherence.

Ready to journal?

Start your 14-day Tradelog trial — no card required.